here we go again

it seems that i am constantly fighting a sinus infection.
for some reason nothing seems to "kill" whatever is [in there..] ha..

i have tried every anti-biotic out there, and now that i am thinking about it .. that is probably one of my problems..
maybe i am immune to them by now..anyway.

the infection before last about 6 mo. ago the dr. that i always see told me ..
 'ok' i don't want to see you again for this
     .. you need to see a specialist..[ENT doctor].. ouch!
                needless to say i don't want to go there.

so just this week i am battling the same ole.. same ole
.. so i thought .. i need to do everything that i can think of , and maybe just maybe that will keep me from that dreadful visit.

so i pulled the handy dandy Neti-Pot(s) .. AGAIN
see i have two different types.


the one on the right is the new and improved version..uhm

 i have done this before, many times..but at night .. which kept me up all night while the nasty mess drained down my throat.. sorry i know that was too much info..

but i decided that i would do it in the morning, and see how it goes
..  seems to be helping..dont feel great.. but better.

i hope i am not being selfish when i ask you to pray that all this helps..but i sure would appreciate it.
thanks!