i am trying to do a daily routine of exercise
since i do better with the whole accountability issue i wanted to either "join" a program or "have a partner".
a year or so ago i tried the running thing with my best friend deidre..
i made until i ran... my first and last 5k.. ( i thought i was gonna DIE)
now, don't get me wrong i enjoyed running , but my shins NEVER did, not to mention the fact that i just wasn't quiet ready for that type of undertaking.
so... as i searched this time on what to do... my sweet husband says.. instead of going somewhere to class why don't you do a program you can do at home.
so i checked out this
it is really cool.. you have your own personal trainer right in your den
[ mine is B*b.. he is so sweet and encouraging]
so B*b and i have been together everyday this week, drinking lots of water.. and watching foods that i eat.
i really have done good ..
well until yesterday
deidre brought this over...it was for "Dale" .. but it is one of my favorite things!
|Chocolate Chess Pie|
and i just pray that i have drank enough water to "flush" it all out!.. :D