i am trying to do a daily routine of exercise
since i do better with the whole accountability issue i wanted to either "join" a program or "have a partner".
a year or so ago i tried the running thing with my best friend deidre..
i made until i ran... my first and last 5k.. ( i thought i was gonna DIE)
now, don't get me wrong i enjoyed running , but my shins NEVER did, not to mention the fact that i just wasn't quiet ready for that type of undertaking.
so... as i searched this time on what to do... my sweet husband says.. instead of going somewhere to class why don't you do a program you can do at home.
so i checked out this
it is really cool.. you have your own personal trainer right in your den
[ mine is B*b.. he is so sweet and encouraging]
so B*b and i have been together everyday this week, drinking lots of water.. and watching foods that i eat.
i really have done good ..
well until yesterday
deidre brought this over...it was for "Dale" .. but it is one of my favorite things!
Chocolate Chess Pie |
and i just pray that i have drank enough water to "flush" it all out!.. :D
1 comment:
It technically wasn't just for Dale .. it was for all of you. I was just trying to make you feel better. Couldn't you have taken a better picture of my culinary masterpiece?
Also, about the 5K .... it must have done a # on you because you never walked/ran or did anything after that. What in the world?
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